We aim to make things simple and I'm sure you've heard it before, results come from the kitchen.
So I'm going to be straight with you. There are no surprises with the Nutrition plan! When you join our bootcamps, you have the option to follow the Portion Fix Containers or 2B Mindset Nutrition (if you have purchased that upgrade) or just follow the basic Beachbody nutrition plan. (All details are listed below)
Check out and see which nutrition plan & supplements speak to you and when you apply below, make sure you check the box so I can add it to your recommendation!
LETS TALK NUTRITION
YOUR THREE PATHS
Your basic package will come with a STANDARD nutrition plan. Learn about Shakeology & Performance, get recipes and a simple philosophy on healthy eating. If you're someone who already has a good grasp on nutrition, this will be a completely fine option for you. If you struggle, I would choose between 2B Mindset or UPF.
Ultimate Portion Fix is the expansion of one of the most successful weight-loss programs ever, with portion-control containers that take the guesswork and emotions out of eating perfectly sized meals. With supportive accountability groups to help you stay on track, you can reach your goals. Click here to see if it's for YOU.
2B Mindset teaches you how to recognize false hunger, what to eat FIRST, daily habits that promotes weight loss, how to deal with cravings, proven weight loss secrets. You get to be in CONTROL of your eating and eat big portions. Click here to see if it's for YOU.
SUPPLEMENTS I STAND BEHIND
Commit to investing $3.50 a day into your HEALTH in 2020 and watch your health and body change.Shakeology is a staple in my daily nutrition, It provides me with 6 Superfood Salads in a cup. It is fuel to help your body run at optimal efficiency, while curbing cravings, providing probiotics, adaptogens, etc that will really take your health to the next level. Its my staple breakfast and my health has been drastically improved as a result of this daily mix that taste like a dessert! If you need a quick and easy breakfast on the go or a late night craving buster, Shakeology is a great solution.
Recover helps reduce risk of injury from workouts, helps decrease soreness so you can go hard again in your next workout, and it helps build lean muscle. Comes in both Chocolate (Whey & Vegan) and Orange Whey.
Energize is a clean dose of plant based natural energy, has no jittery side effects (low dose caffeine comes from green tea). Available in Lemon and Fruit Punch flavors.
Beachbody Collagen Boost helps to reduce the appearance of wrinkles, increase skin elasticity, and support healthy nails—with just one daily targeted scoop.
"I just started using collagen over the summer and it has drastically changed the way my hair, nails and skin feel. I was a little skeptical before using it thinking to myself... is this really going to work/make a difference?! But after a few months of using it I’ve noticed such a big difference especially with my hair. Just like anything, if you use it consistently you’ll start to see results." -Lauren Healy
"I’m a full-time teacher, girl mama of 2, running a business, and BUSY is an understatement. Before doing Beachbody, I’d survive on coffee & Diet Coke to keep me going through the day. I knew it wasn’t good, but it kept the tired motor running. When I discovered an all-natural preworkout that container caffeine (without the jittery effects), I was all in! I didn’t crave diet soda anymore. I had energy and didn’t feel the guilt that I did. My favorite is the lemon flavor, but I also enjoy fruit punch! I’m a firm believer that making the healthier choice to use Energize has helped me stay on track AND keep my energy high during my health journey." -Kylie Baker
"This is a product that I added later in my journey but I wish I would have jumped on it right away! During my first pregnancy my body HURT all the time .. I have been working out and using recover with my second pregnancy and I’m very pleased!! I still see muscle toning during this process! My husband also uses recover with his lifting program and swears by it! He went from being against the products to reminding me to drink mine after the workouts!" - Erika Maschino