YOUR ALL-IN-ONE GUIDE TO NUTRITION
This is a STEP BY STEP breakdown on how to get started right in meal planning. Courses will be separated based on whether you choose to do Ultimate Portion Fix, 2B Mindset, or just the basic Beachbody Nutrition Guide. PLUS- learn how to prep and plan + see sample meal plans + find recipes.
CLICK ON THE NUTRITION PLAN YOU'RE FOLLOWING
Ultimate Portion Fix is the expansion of one of the most successful weight-loss programs ever, with portion-control containers that take the guesswork and emotions out of eating perfectly sized meals. With supportive accountability groups to help you stay on track, you can reach your goals. I have a 14 day Prep Email course to get you started right!
Your basic package will come with a STANDARD nutrition plan. Learn about Shakeology & Performance, get recipes and a simple philosophy on healthy eating. If you're someone who already has a good grasp on nutrition, this will be a completely fine option for you. If you struggle, I would choose between 2B Mindset or UPF.
2B Mindset teaches you how to recognize false hunger, what to eat FIRST, daily habits that promotes weight loss, how to deal with cravings, proven weight loss secrets. You get to be in CONTROL of your eating and eat big portions.